Rock Solid Ab Kit includes an Ab Wheel, Mini Peanut Balance Ball and two Flat Resistance Bands to jumpstart your abdominal training workout.
1)Abdominal wheel features two non-skid wheels with sure-grip handles for superior comfort and control
2)The mini peanut balance ball provides support and instability during core strengthening work.
3)Two resistance bands in progressive resistances (Light/Medium and Medium/Heavy) are also included to add intensity to floor work exercises.